Realisation

is a chossy route at ceuse. No seriously i had one today. The last few sessions in the Mill haven't gone well. I have struggled to find the form and the motivation. As a result of injury i haven't been cranking in there for over a month. Today however i felt a bit lighter on the warmups and i knew i was back. Ended up having a decent session, wasn't quite as strong as before but i knew i was getting it back. Doing some tricky problems and then some power endurance circuits it dawned on me that this was by far the most important route to rock climbing beastliness. You can't get that intensity outside. I was so powered out and pumped after my circuits it felt great. So despite the nice weather and abundance of outside projects i will attempt to get to this wall 2/3 times a week for a decent sesh. It truly is great!