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Sunday, 17 August 2008

Your Sunday Sermon- Weight Issues

Everyone knows that rock climbing is easy when your light. Thus the temptation is always there to try and lose some weight in order to crank harder. This is however easier said than done. Often when a fit rock climber attempts to lose weight he'll be fighting against mother nature. It is not easy to shed the pounds unless your a rik waller wannabe:

So instead of trying to lose weight why not just get stronger, train heavy, get big muscles (the chicks will love this too)! Then maybe you could lose a couple of pounds and crush the world's hardest bloc!

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