The big fella used to fluctuate a stone or two in between routes/seasons. Well i appear to be the same, i've managed to gain 9 pounds since the dulas campaign!
Too much of this:
And not enough of these:
Consequently i feel very weak. Usually there is a 7a+ or two i can do in the Mill regardless, at the mo the limit is 7a. Sweet jeez. On the upside fitness is more important to me and the circuits are going well, i'm enjoying them too. Managed a shortish 8a one i set a while ago (bit pointless unless your doing it with short rests) but have been doing ok on my longer circuit. Almost managed it the other day, also have a 7b+/c circuit which i've started doing with a 4 minute rest. Would be good to get this done on the minute eventually. The Diamond season looms. I'm hoping come mid August that my form and the weather take a turn for the better. This rain has come as a bit of a shock! Hope all your projects are staying dry!
Nodder in the Mill:
I even went multipitch climbing the other day, Bramble Buttress at Tremadog.
BBC - Weather Centre - Forecast for Llandudno, United Kingdom
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4 comments:
Good effort on Bramble Buttress.
cheers!
very jealous of the mill.
Maybe i should take up ladder climbing instead
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